We offer extensive physiological testing to remove the guesswork from your training, so you know your energy requirements and exactly how to fuel your training to maximise your performance.
As a part of our physiological tests, we personalise your nutrition and fueling strategies to match your energy requirements for optimal training adaptations and competitive performance.
The useful data obtained from the physiological assessment can also be shared with your coaches to ensure your training meets your needs. For example lactate threshold data is essential to accurately structure your training volume and intensity to maximise your running, cycling and triathlon performance.
Harness your physiology test data to improve training and take your performance to the next level!