We offer extensive physiological testing to remove the guess work from your training, so you know your energy requirements and exactly how to fuel your training to maximise your performance.
As a part of our physiological tests, we personalise your nutrition and fueling strategies to match your energy requirements for optimal training adaptations and competitive performance.
The useful data obtained from the physiological performance tests can also be shared with your coaches to ensure your training is aligned to your needs. For example lactate threshold data is essential to accurately structure your training volume and intensity to maximise your running, cycling and triathlon performance.
Harness your physiological data to improve performance and take your practice to the next level!